After working 34 years in Human Resources, I left the corporate world to pursue things that I really enjoy. I have always had a passion for health and fitness, and decided to expand on my over 40 years of self-taught knowledge by becoming a Certified Personal Trainer through the International Sports Sciences Association (ISSA). I believe working out should be a challenge...but it should also be fun! It's never too late to begin an exercise program that will increase your strength and stamina and ultimately improve your overall quality of life. My goal is to create a challenging, yet fun and easy to follow personalized program for each individual that will lead you to achieve your fitness goals, whether you are an experienced gym goer or a beginner.