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Crest to Cove Yoga
Tuesday 12noon-1pm "Sculpt & Flow"
Thursday 12noon-1pm "Balance & Flow"
Saturday 8:30am-9:30am "Balance & Flow"
Sunday 9:00am-10:15am "Sculpt, Balance & Flow"
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Instructor: Kris McCarty
cresttocoveyoga@gmail.com
480-335-5835
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Challenging for the body & Calming for the mind
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Set to great music and filled with fun (yes, we can laugh and do yoga)
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Focused on Mobility & Stability; both so important as we mature
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Open to everyone; of all levels of experience and no Judgements
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